Is someone you care for feeling under the weather? Speak to your pharmacy first
Published: 08 December 2015 | Categories: NHS
We’re encouraging all carers to keep a close eye on their loved ones to prevent thousands of people dying prematurely from the cold this winter.
Winter conditions can be bad for your health, particularly for those aged 65 and over or those who have a long term condition. So keeping warm over the winter months is important to help prevent colds, flu or more serious health conditions such as heart attacks, strokes, pneumonia and depression.
Dr Paul Oliver, Clinical Lead, Nottingham North and East CCG, said: “If you are a carer you have a really important role to play. Making sure you and your loved ones are looking after themselves properly and taking medication as prescribed if they need it. It is also really important that they are eating well, taking exercise and seeing others for mental and physical health and wellbeing.
“With the weather getting colder make sure that those you care for have a warm home. This should be at least 18 degrees. Windows should be kept closed at night.
“When the weather is particularly bad make sure you check up them and advise them not to go out. It helps to make sure they have a well-stocked medicine cabinet too, so that they can manage common minor ailments at home.
“If they do become ill make sure they seek help and advice from their pharmacy straight away before symptoms gets worse. This will help them recover much quicker and avoid an unwanted stay in hospital.”
If you need to speak to the NHS urgently call 111. They can advise you on the best course of action.