Is it time to talk? Why talking therapies could be for you!
Published: 18 October 2016 | Categories: NHS
If you’re suffering from any mental health issue, from anxiety and stress to depression and paranoia, then you might benefit from talking therapies.
IAPT (Improving Access to Psychological Therapies) is an NHS programme which provides specialist therapy for people living with mental health issues.
As part of the IAPT programme, we provide specialist psychological therapy services for people who are living with mental health issues like depression, anxiety, stress, trauma and phobias, as well as problems with relationships, work or debt.
In the Nottingham North and East area, we commission four services to deliver these therapies. They are Insight, Let’s talk Well-being. Trent PTS and Turning Point – contact details are below
These organisations have a wealth of experience and expertise in this area and have been supporting people to manage and overcome a wide range of mental health conditions. They can help you take control!
If you are 18 and are registered with a Nottinghamshire GP practice you can either speak to your GP and he or she will refer you to one of the services below, or you can refer yourself.
- To contact Insight, please call: 0300 555 5580, email email@example.com or visit Insight referrals
- To contact Let’s Talk Well-being, call: 0115 956 0888 or visit Let’s Talk referral
- To contact Trent PTS (psychological therapy services) Ltd on 01158 963160 (goes through to admin booking team), email firstname.lastname@example.org or go to Trent PTS referrals
As soon as the organisation receives the referral they will arrange an assessment appointment, which can take place over the phone or face-to-face. Following that, depending on need, therapy will be provided over the phone, face-to-face or in groups.